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Chiropractic Weekly Sticky: Feeling a Bit Out of Tune?

by Grand Rapids Chiropractor | Chiropractors Grand Rapids

You can’t sleep, your energy levels are low and you’re finding it harder to make it through your day. The specialists insist there’s nothing wrong, but you innately feel like something’s out of tune. Maybe it’s time to call the Chiropractor. D.D. Palmer, the Father of...

Where the Body Finds Answers

by Grand Rapids Chiropractor | Chiropractors Grand Rapids

Chiropractor Weekly Sticky: How much stomach acid does it take to digest a cheeseburger? Or, how much calcium is needed to heal a broken leg? How about a fever, how high should it reach to fight a common cold? You don’t need to surf Google for the answers, your INNATE...

Chiropractic Weekly Health Alert: New Way to Lose Weight

by Grand Rapids Chiropractor | Chiropractors Grand Rapids

Here is our Chiropractic Weekly Health Alert: For a number of years, scientists have been studying “brown fat”.  Brown fat is a heat-generating fat that burns energy instead of storing it. Human newborns have a supply of brown fat to keep warm, but by adulthood they...

The Myth of the Eight Hour Sleep

by Grand Rapids Chiropractor | Chiropractors Grand Rapids

Here is our Grand Rapids Chiropractic Weekly Health Alert: A growing body of evidence, garnered from both science and history, is beginning to suggest that the eight-hour sleep cycle may not be most natural arrangement for humans after all.  One experiment conducted...

“When You’re Feeling Dim…”

by Grand Rapids Chiropractor | Chiropractors Grand Rapids

Chiropractor Grand Rapids Weekly Sticky: Ever have one of those days where you just don’t feel as bright as you should?  Your diet’s good, you’re getting enough exercise but for some reason you still feel drained and unproductive.  Maybe it’s time for a trip to the...

Sweet and Spicy Mushroom Stir Fry

by Grand Rapids Chiropractor | Chiropractors Grand Rapids

Here is our weekly healthy recipe, this week it is from: Simply Recipes Please welcome guest author Garrett McCord as he shares a lip-smacking recipe for mushroom stir-fry he recreated from one he enjoyed in China. ~Elise During a recent trip through China I ate a lot...

12 Top Food Choices for a Healthy Heart

by Grand Rapids Chiropractor | Chiropractors Grand Rapids

Grand Rapids Chiropractic Weekly Health Alert (NaturalNews) When it comes to eating for good health, choosing foods for heart health should be at the top of the list. The heart is the organ that literally keeps us going – delivering nutrients, oxygen and disease...

“Remember to Check Your Eggs”

by Grand Rapids Chiropractor | Chiropractors Grand Rapids

Chiropractor Grand Rapids Weekly Sticky How many times have you had a minor fender-bender, or a slip on the ice and never gave it a second thought? Maybe your ego was bruised, but you didn’t notice any outward signs of in- jury. What happened to you on the inside...

Sweet Potato Soup with a touch of Garam Masala

by Grand Rapids Chiropractor | Chiropractors Grand Rapids

This week’s recipe comes to us from Jane Spice. Last night was our annual crab fest gathering with a few of my special friends. We plan our crab dinner within the first week of crab season in San Francisco. I love crab, and crab to me is a big deal. But last night, it...

Grand Rapids Chiropractor: “One Down… the Rest of Your Life to Go!”

by Jamie | where-grand-rapids-mi

“One Down…The Rest of Your LIFE to Go!” The Grand Rapids Chiropractor Weekly Sticky: How many healthy meals does it take to lose 20 lbs? Or how many miles on the tread- mill does it take to shed 5 inches? Obviously it takes more than one, and...
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