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Playing music can act as a protection against dementia.

by Jamie | where-grand-rapids-mi

Grand Rapids Chiropractic weekly health news alert: The article explores the science behind playing a musical instrument and lowered dementia risks as you age.Researchers had 70 peo­ple ages 60 to 83 per­form a vari­ety of tests to mea­sure visu­ospa­tial mem­ory,...

Grand Rapids Chiropractor: In terms of blood pressure, millions of Americans may be falsely labeled

by Jamie | where-grand-rapids-mi

Grand Rapids Chiropractor Weekly Health Alerts: Millions of Americans may be falsely classified as having high blood pressure, according to this study. Brent Taylor and his colleagues from the VA hospital in Minneapolis and the University of Minnesota. Their findings...

Grand Rapids Chiropractic: How Physical exercise Slows Down the Aging Process

by Jamie | where-grand-rapids-mi

Grand Rapids Chiropractor Weekly Health Updates: Exercise slows down many of the degenerative complications that result from aging. This appears to be the result of modifications to a multitude of biological processes and systems — exercising in fact adjusts the...

Do Not Let The Time Change Disrupt Your Sleep Patterns

by Jamie | where-grand-rapids-mi

Grand Rapids Chiropractic Weekly Health Alerts: Retire for the night an hour earlier before switching to daylight saving time this weekend, expert says. Worried that your potential sleep patterns might be disrupted when the clocks move ahead one hour this weekend? The...

Grand Rapids Chiropractor: Can Zinc Help the Common Cold?

by Jamie | where-grand-rapids-mi

Grand Rapids Chiropractor weekly health alert: A review of the medical research on zinc shows that when it is taken within one day of the first symptoms, it can cut down the time you have a cold by about 24 hours.  It also greatly reduces the severity of...

Grand Rapids Chiropractor: Spinach for Muscle Efficiency!

by Jamie | where-grand-rapids-mi

Grand Rapids chiropractor with your weekly health alert: New research shows that, after taking a small dose of inorganic nitrate for three days, healthy people consumed less oxygen while riding an exercise bike. This provides one explanation for the well-known health...

Grand Rapids Chiropractor: Can Your Neighbothood Make You Fat?

by Jamie | where-grand-rapids-mi

Grand Rapids Chiropractor Weekly Health Alert: According to several studies, your neighborhood may be making you fat.  It can be difficult to work on your weight when your environment is one in which access to healthy foods — or even safe sidewalks —...

Grand Rapids Chiropractic Health Alert: 99 Percent of Pregnant Women Test Positive for Multiple Chemicals

by Jamie | where-grand-rapids-mi

The latest health news from your Grand Rapids Chiropractor: Virtually all pregnant women in the U.S. carry multiple chemicals in their bodies.  This chemical load includes some banned since the 1970’s, as well as others used in common products such as non-stick...

Grand Rapids Chiropractor: Tomatoes and Vascular Disease

by Jamie | where-grand-rapids-mi

Tomatoes, the most widely produced fruit in the world, contain a nutrient which could prevent the onset of vascular diseases. The compound, 9-oxo-octadecadienoic, was found to have anti-dyslipidemic affects. Dyslipidemia is a condition caused by an abnormal amount of...

Your Grand Rapids Chiropractor says Exercise this Time of Day is Better

by Jamie | where-grand-rapids-mi

A new study suggests that exercising in the morning, before eating, can significantly lessen the ill effects of a poor holiday diet. Researchers recruited healthy, active young men and fed them a bad diet for six weeks. A group of them that exercised before breakfast...
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