exercise | Great Lakes Family Chiropractic

8 Well-Meaning Workout Strategies that Backfire

by Grand Rapids Chiropractor | chiropractic, exercise

Here is our Grand Rapids Chiropractic Weekly Health Alert: You have the best intentions with your workouts, and you’re following your exercise plan to the T. But did you know sometimes even the best intentions can go awry? As reported by Shape magazine, there are...

Chiropractor in Grand Rapids: “Sweat” or “Glow,” Exercise Means Health

by Jamie | exercise

As a Grand Rapids chiropractor I have to say that there isn’t much difference between the skeletal structure of men and women, with the exception that the female pelvis is wider to allow for childbirth, and the forehead bones of the male protrude more and the...

Grand Rapids Chiropractor Discusses a Surprising Benefit of Exercise

by Jamie | exercise

As I’ve written time and time again in my blogs, as a Grand Rapids chiropractor I can’t say enough about the health benefits of exercise. And, I have to admit that I’d thought I’d run out of new exercise incentives to pass along to you. But,...

8 Well-Meaning Workout Strategies that Backfire

Chiropractor in Grand Rapids: “Sweat” or “Glow,” Exercise Means Health

Grand Rapids Chiropractor Discusses a Surprising Benefit of Exercise

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