by Dr. Douglas McKenzie | chiropractic, health, stress
Researchers have found in study after study that meditation can offer both mental and physical health benefits. Doctors of Chiropractic, other physicians and integrative health programs increasingly prescribe meditation techniques alongside traditional treatments to...
by Dr. Douglas McKenzie | health
Newton’s Cradle is a simple device that demonstrates the laws of momentum with a series of swing- ing spheres. The progression of many health problems can be described in a similar, sequential manner. A small slip, fall or bump nudges your spine out of alignment...
by Dr. Douglas McKenzie | chiropractic, health
Ever feel like you’re spinning your wheels when it comes to staying healthy? You eat right, exercise five days a week and try to get enough sleep – you’ve got the ‘pedal to the metal’ when it comes to staying fit, but something’s...
by Dr. Douglas McKenzie | health
You’re a few weeks into your Chiropractic care and you’re starting to feel better. You want to get back to your routine as soon as possible. There’s a ton to do around the house, you’ve got a family to take care of and you can’t wait to...
by Dr. Douglas McKenzie | health
The Sixth Principle in Chiropractic states there is no process which does not require time, including the healing process. BJ Palmer (the developer of Chiropractic) believed that with time and clarity in the nerve system, the body could heal itself in just about any...
