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Grand Rapids Chiropractor: “One Down… the Rest of Your Life to Go!”

by Jamie | where-grand-rapids-mi

“One Down…The Rest of Your LIFE to Go!” The Grand Rapids Chiropractor Weekly Sticky: How many healthy meals does it take to lose 20 lbs? Or how many miles on the tread- mill does it take to shed 5 inches? Obviously it takes more than one, and...

Playing music can act as a protection against dementia.

by Jamie | where-grand-rapids-mi

Grand Rapids Chiropractic weekly health news alert: The article explores the science behind playing a musical instrument and lowered dementia risks as you age.Researchers had 70 peo­ple ages 60 to 83 per­form a vari­ety of tests to mea­sure visu­ospa­tial mem­ory,...

Grand Rapids Chiropractor: In terms of blood pressure, millions of Americans may be falsely labeled

by Jamie | where-grand-rapids-mi

Grand Rapids Chiropractor Weekly Health Alerts: Millions of Americans may be falsely classified as having high blood pressure, according to this study. Brent Taylor and his colleagues from the VA hospital in Minneapolis and the University of Minnesota. Their findings...

Grand Rapids Chiropractic: How Physical exercise Slows Down the Aging Process

by Jamie | where-grand-rapids-mi

Grand Rapids Chiropractor Weekly Health Updates: Exercise slows down many of the degenerative complications that result from aging. This appears to be the result of modifications to a multitude of biological processes and systems — exercising in fact adjusts the...

Do Not Let The Time Change Disrupt Your Sleep Patterns

by Jamie | where-grand-rapids-mi

Grand Rapids Chiropractic Weekly Health Alerts: Retire for the night an hour earlier before switching to daylight saving time this weekend, expert says. Worried that your potential sleep patterns might be disrupted when the clocks move ahead one hour this weekend? The...

Grand Rapids Chiropractor: Can Zinc Help the Common Cold?

by Jamie | where-grand-rapids-mi

Grand Rapids Chiropractor weekly health alert: A review of the medical research on zinc shows that when it is taken within one day of the first symptoms, it can cut down the time you have a cold by about 24 hours.  It also greatly reduces the severity of...
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