by Jamie | where-grand-rapids-mi
A timely study for those of you traveling! The holiday season brings lots of travel — visiting family and friends, taking vacations. If you have ever traveled and experienced jet lag, you know that you can feel that you are just not quite fully functioning...
by Jamie | where-grand-rapids-mi
Here I go again talking about exercise, one of my favorite subjects as your Grand Rapids chiropractor when it comes to an essential part of good health that no one can do for you but you. In my past blogs I’ve talked about simple ways that you can add exercise to your...
by Jamie | chiropractic, obesity
After blogging for most of the year about the benefits of exercise and the national need for obesity prevention, as your Grand Rapids Chiropractor I am pleased and gratified to inform you that this month obesity prevention is being “officially emphasized”...
by Jamie | childrens health issues
As a Grand Rapids chiropractor I am well-aware of the toll that lack of exercise and excess weight takes on the musculoskeletal system over time. I see adverse effects such as wear and tear on knee and hip joints and shifts in the skeletal frame, especially the back,...
