by Grand Rapids Chiropractor | chiropractic, exercise
Here is our Grand Rapids Chiropractic Weekly Health Alert: You have the best intentions with your workouts, and you’re following your exercise plan to the T. But did you know sometimes even the best intentions can go awry? As reported by Shape magazine, there are...
by Grand Rapids Chiropractor | chiropractic
Here is our Grand Rapids Chiropractic Weekly Health Alert: According to a new study published in the Annals of Internal Medicine and funded by the National Institutes of Health, medication is not the best option for treating neck pain. After following 272 neck-pain...
by Grand Rapids Chiropractor | chiropractic
Here is our Grand Rapids Chiropractor Weekly Sticky: The object of the carnival game Whack-a-Mole is to use a mallet to hit as many critters as possible when they pop up in random succession. Trouble is, as you hit one mole, three more pop up and disappear before you...
by Grand Rapids Chiropractor | Chiropractors Grand Rapids
Here is our Grand Rapids Chiropractor Weekly Sticky: American TV personality and psychologist Dr. Phil doesn’t hold punches when it comes to ad- vising his guests on living a more balanced, principled life. So it should come as no surprise how he feels about...
by Grand Rapids Chiropractor | Chiropractors Grand Rapids
Here is our Grand Rapids Chiropractic Weekly Health Alert: The most recent research is showing that relatively short bursts of intense exercise — even if done only a total of a few minutes each week — will deliver many of the health and fitness benefits of spending...