by Grand Rapids Chiropractor | back pain, chiropractic, neck pain, stress
Here is our Grand Rapids Chiropractic Weekly Health Alert: (NaturalNews) You gotta relax, man. Life in 2012 means a degree of stress, for just about everyone. Our bodies and minds can take a lot of abuse, but its all too easy to get into a negative cycle, and just...
by Grand Rapids Chiropractor | back pain, chiropractic, stress
Here is our Grand Rapids Chiropractor Weekly Sticky: Ever feel ‘wound up’ from the stresses of life? You feel tight and distorted, like a rubber band that’s been twisted to the brink of snapping? That tension you’re feeling isn’t in your head… it’s actually in your...
by Grand Rapids Chiropractor | chiropractic
Here is our Grand Rapids Chiropractor Weekly Sticky: You walk into your Chiropractor’s office, hop on a table and point to where it hurts. But the Chiropractor adjusts a totally different part of your spine… not even close to where you feel the pain. Why is that?...
by Grand Rapids Chiropractor | chiropractic, exercise
Here is our Grand Rapids Chiropractic Weekly Health Alert: You have the best intentions with your workouts, and you’re following your exercise plan to the T. But did you know sometimes even the best intentions can go awry? As reported by Shape magazine, there are...
by Grand Rapids Chiropractor | chiropractic
Here is our Grand Rapids Chiropractic Weekly Health Alert: According to a new study published in the Annals of Internal Medicine and funded by the National Institutes of Health, medication is not the best option for treating neck pain. After following 272 neck-pain...
by Grand Rapids Chiropractor | chiropractic
Here is our Grand Rapids Chiropractor Weekly Sticky: The object of the carnival game Whack-a-Mole is to use a mallet to hit as many critters as possible when they pop up in random succession. Trouble is, as you hit one mole, three more pop up and disappear before you...
by Grand Rapids Chiropractor | Chiropractors Grand Rapids
Here is our Grand Rapids Chiropractor Weekly Sticky: American TV personality and psychologist Dr. Phil doesn’t hold punches when it comes to ad- vising his guests on living a more balanced, principled life. So it should come as no surprise how he feels about...
by Grand Rapids Chiropractor | Chiropractors Grand Rapids
Here is our Grand Rapids Chiropractic Weekly Health Alert: The most recent research is showing that relatively short bursts of intense exercise — even if done only a total of a few minutes each week — will deliver many of the health and fitness benefits of spending...
by Grand Rapids Chiropractor | Chiropractors Grand Rapids
Chiropractic Weekly Health Alert: Research is showing that exercise is a good idea when you’ve got a cold. In one study, participants were infected with a cold virus and divided into either an exercise group or a non-exercise group. Researchers found no difference in...
by Grand Rapids Chiropractor | Chiropractors Grand Rapids
Chiropractor Weekly Sticky: Remember the lead character in Goldilocks and the Three Bears? She didn’t settle for too hot, or too cold – too hard, or too soft. She kept trying until she found what was JUST RIGHT. When it comes to fighting disease, your body innately...
